Knowledge Is Not Power; Action Is Power!

Many people have ideas, dreams and passions that they will never pursue.

So often we hear the words: “your life is in your hands.”

Well, in fact, your life really is in your hands, yet how hard do we find

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Better Than Before: Mastering The Habits Of Our Everyday Lives

To become your “best self” and living your “best life” means you need to have the ability to work towards the goal of maintaining habits that lead to well being.

This means being physically, mentally and emotionally healthy as well …

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