Fitness Motivation: Finding your “WHY”

If you are looking for health and fitness motivation, you first need to ask yourself “why.”

After all without motivation, there is no drive and without drive there is no real reason to push on and succeed. This is the …

Read More

Knowledge Is Not Power; Action Is Power!

Many people have ideas, dreams and passions that they will never pursue.

So often we hear the words: “your life is in your hands.”

Well, in fact, your life really is in your hands, yet how hard do we find

Read More

Screw Motivation, What You Need Is Discipline-

Screw Motivation, What You Need Is Discipline-

I say screw it because motivation can be so fleeting.

Here today, gone tomorrow…

Sure, getting motivated is the start, but if it’s not solidified into a discipline, it usually fades away pretty

Read More

6 Habits Of Successful People That Will Make You Unstoppable

Many people wonder how they can become highly successful, not realizing that they hold within them everything they need to achieve all of the success they desire.

Successful people are where they are today because of their habits. Habits determine

Read More