Screw Motivation, What You Need Is Discipline-

Screw Motivation, What You Need Is Discipline-

I say screw it because motivation can be so fleeting.

Here today, gone tomorrow…

Sure, getting motivated is the start, but if it’s not solidified into a discipline, it usually fades away pretty

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How To Build Healthy Habits That Stick

Habits are important as our life today is essentially the sum of those habits.

How in shape or out of shape you are? How happy or unhappy you are? How successful or unsuccessful you are? All a result of your …

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Your Lifelong Masterpiece: Investing in Yourself

The Greatest Project You Will Ever Work On Is…

There is no substitute greater in significance than the person staring back at you when you look in the mirror.

That’s right, the best project you will ever work on in

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The Power of Self-Love

Self Love is greatest Love you can give and the greatest Love you can receive –
Here are some daily reminders to shower yourself with love:

Start each day with a positive affirmation. YOU are powerful, YOU are worthy, and

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